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Tag: help

Ladies, Migraine? Exercise Won't Really Help

Despite doctors recommending regular aerobic exercise to prevent migraine, physical exercise can actually be a trigger of migraine attacks for most women because of “anxiety sensitivity” in them, find researchers. […]

Recipe of yummy Kiwi fruit shake

Eating kiwifruit can boost your immune system and may help lower high blood pressure.  Ingredients 2 cups chilled , peeled and roughly chopped kiwi, 4 tbsp chilled fresh curds (dahi), 1 […]