Top Essential Oils For Treating Headaches
Headaches are a condition that most of us suffer from, from time to time. Some have dull aches that subside soon, and some have blinding headaches that carry on for days. Ugh, migraine! I have been on the receiving end of many such headaches myself.These headaches may be the result of an assortment of things – stress, a sinus infection, hormonal fluctuations, medications, lack of sleep, or some kind of physical trauma. While reaching for a painkiller is normally what most of us do, there is another way to help soothe these intense headaches – by using essential oils.
What are essential oils?Essential oils are highly-concentrated liquids made from the leaves, stems, flowers, bark, roots, or other parts of a plant. Essential oils are used in a romatherapy, which dates back almost 6,000 years. Essential oils have traditionally been used for spiritual, physical, and therapeutic purposes.
Health benefits associated with the use of essential oils include reducing stress, improving circulation via scent, and treatment of headaches or the treatment of migranes, to name a few. Each essential oil offers different benefits.